Lower Dolpa Trekking

Lower Dolpo Trekking is located in the mid western part of Nepal known as known as "Ba Yul" in the local dialect or the "Hidden valley". Treks in the Lower Dolpo do not require special permits. The Lower Dolpo trek offers real adventure trekking in remote and rugged natural unspoiled corners beyond the Himalayan valleys across western Nepal.

Our low Dolpa trek crosses three relatively high passes, good paths are followed throughout and there is no trekking on glaciers. Scenically and culturally Lower Dolpo trekking is an attractive destination.

One of the many highlights of the lower Dolpo trek is the flat upper valley, which contains a number of interesting villages mostly inhabited by people of Magars & Gurungs origins. The main features of Lower Dolpa Trek is Shey Phoksundo Lake, Buddhist monasteries and traditional culture.

Itinerary in Details

Day 01: Arrive Kathmandu, transfer to hotel
Day 02: In Kathmandu- free day, sort out equipment & last minute shopping
Day 03: Fly to Nepaljung , tranfer to Hotel, O/n at Nepalgunj Hotel
Day 04:Fly to Jumla (2317m)
Day 05: Gothichaur (2700m)
Day 06: Naphu Khona (3080m)
Day 07: Below Barburi Lagna (3658m)
Day 08: Hurikot (2745m)
Day 09: Toysen
Day 10: Kagmara (High camp)
Day 11: Cross Kagmara (5115m) and descend to Lasen
Day 12: Ringmo (3600m)
Day 13: Phoksindhu (3658m)
Day 14: Cross Bagala (5090m) & Numala (5190m)
Day 15: Extra day for weather.
Day 16: Do Tarap (4040m)
Day 17: Poyon Khola or Serkam
Day 18: Lahini (3200m)
Day 19: Tarakot (2600m)
Day 20: Dunai (2150m)
Day 21: Juphal (2400m)
Day 22: Fly to Nepaljung. Travel to Kathmandu
Day 23: In Kathmandu, free day
Day 24: Transfer to airport, depart Kathmand

The Cost Includes During the Trip:

1. Airport / Hotel / Airport pick up & drop off by car / Van / Bus.
2. 4 nights’ accommodation with breakfast at deluxe hotel in Kathmandu.
3. Guided city tour in Kathmandu valley as per above program.
4. An experience Guide (trained by Ministry of tourism), required number of porters, their food, accommodation, salary, insurance, equipments.
5. Full board meal (veg. / non veg.) prepared by our expert cook.
6. Trekking equipment (two men tent, dining tent, kitchen tent, Table with chairs, kitchen utensils, Down sleeping bag / Jackets, walking sticks, and other necessary equipments during the trek).
7. Trekking Permits, National Park fee and TIMS.
8. Domestic air fare (Kathmandu - Nepalgunj- Jumla - Nepalgunj - Kathmandu)
9. Tourist service charge, Vat.
10. Office Service charge.

Cost Does not Include During The Trip

1. Meals whilst in Kathmandu allow US$ 10 - US$ 12 per meal.
2. Travel insurance (if you want us to arrange your travel insurance, we would greatly be happy to assist).
3. International air fare to and from Nepal.
4. Nepal entry visa , you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (Tourist Visa with Multiple Entry for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entry for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport size photos.) US$ 40 (duration 30 days from date of issue)- you may easily issue the visa upon your arrival at Tribhuwan International Airport - Kathmandu.
5. International Airport Tax in Nepal - approx. US$ 24.
6. Items of a personal nature
7. Any kind of alcoholic drinks, hot water, hot shower, cold drinks, laundry, phone call and internet.
8. Tips for guide, porters, driver...

NOTE: Tipping is expected but it is not mandatory.

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Trip Highlight

Kathmandu Valley Sightseeing by Experienced Tour Guide, Visit Traditional  Tibetan and Sherpa Villages, Abundant wildlife and flowers, The Magnificence HimalayanScenery

Lower Dolpo Trek Map


Facts of The Trip

Tour Code:
Max. Altitude:
Trip Duration:
24 days
Trek Grade:
Moderate to Streneous
Trekking + Tour
Group Size:
2 (minimum)
Best Time:
May -Nov.
Per Day Hiking:
5 to 6 hours
Trip Cost:
USD 2720.00 Per Person


We had brilliant trip to Manaslu circuit this spring, your hospitality and friendliness was absolutely fantastic and we enjoyed very much during our adventure! Thank you very much for whole Team !! See you soon...
Marcelo and Mario, Brazil

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